Before devoting my heart to the school of Rasa Yoga, one of my first loves of yoga was Ashtanga. On this page, you will find my slowly unfolding program: Ashtanga Yoga Immersion. I take you through the infamous Ashtanga Yoga Primary Series in chunks so you can practice this incredibly transformative sequence at your own pace from home. I have also included some specific pose tutorials on this page that may help you understand the practice more fully.