All Classes

60 min

Power Vinyasa to Fire Up the Core + Upper Body

25 min

Somatic Release Practice

65 min

Juice Me Like a Lemon Flow

25 min

Pilates for Hip Mobility

30 min

Morning Yin

30 min

Fast Flow to Clear Energy

40 min

Yoga for the Waxing Crescent Moon

60 min

Finding Integrity on the Path to Hanumanasana

50 min

Wavey Flow for Letting Go

40 min

Yoga for All Trimesters of Pregnancy

55 min

Slow Motion Power Yoga

40 min

Pilates, Yoga + Foam Rolling: A Slow + Steady Fusion Practice

35 min

Mellow Yoga for the Waning Gibbous Moon

60 min

Slower Vinyasa for Focus, Clarity + Joy

15 min

The Connection Between the Belly & The Breath

10 min

Yoga Nidra

30 min

Fast Power Flow - Advanced

50 min

Slower Vinyasa with Extra Love for the Hips & Shoulders

30 min

Full Body Maintenance Practice

3 min

Journey to Handstand 12: A Spicy Drill to Strengthen Your Handstand

4 min

Journey to Handstand 11: Banana Back Drill

12 min

Journey to Handstand Class 10: Mindset Talk

11 min

EPKII Tutorial

12 min

Crow Pose Tutorial

30 min

Spicy + Sweet Practice for Hips + Core

30 min

Full Body Intuitive Flow

10 min

Breathwork to Greet the Day with an Open Heart

45 min

Vinyasa + Deep Stretch - Intermediate Flow

60 min

Spicy Pincha Power Flow. Level 2-3

52 min

Slow & Juicy Flow to Ease Stress + Anxiety