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Morning Practice

Morning Stretch Routine

12 min

Morning Stretch Routine

All Levels, Level 1

Low Intensity

Slow Flow to Greet the Day with Intention + Presence

65 min

Slow Flow to Greet the Day with Intention + Presence

All Levels

Moderate

Morning Practice for Optimism

55 min

Morning Practice for Optimism

All Levels, Mixed Levels

Moderate

Awakening

35 min

Awakening

All Levels

Moderate

Wake up with Lakshmi - Radiance Practice

30 min

Wake up with Lakshmi - Radiance Practice

All Levels

Low Intensity

Sunrise Practice: Fluid Strength + Juicy Stretch for Early Mornings

33 min

Sunrise Practice: Fluid Strength + Juicy Stretch for Early Mornings

Level 2

Moderate

Full Body Morning Practice

30 min

Full Body Morning Practice

All Levels, Level 1 / 2, Level 1

Moderate

Invigorating Twisting Practice

45 min

Invigorating Twisting Practice

All Levels

Moderate

Quick & Strong Yoga to Boost Confidence

20 min

Quick & Strong Yoga to Boost Confidence

Mixed Levels

High Intensity

Bed Yoga!

14 min

Bed Yoga!

All Levels, Level 1

Relaxing

Yoga to Open Up Your Body, Mind, & Energy

11 min

Yoga to Open Up Your Body, Mind, & Energy

All Levels

Moderate

Start Your Day With Sweetness! An All Levels Morning Practice

15 min

Start Your Day With Sweetness! An All Levels Morning Practice

All Levels

Moderate

Guided Meditation: Lotus Eyes of Lakshmi

15 min

Guided Meditation: Lotus Eyes of Lakshmi

All Levels, Level 1

Relaxing

The Magic in Standing Balance

39 min

The Magic in Standing Balance

All Levels

Moderate

Wake Up!: A Intermediate Vinyasa Practice

30 min

Wake Up!: A Intermediate Vinyasa Practice

Level 2

High Intensity

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