yogic PhilosopHy

Maha Mrityunjaya Mantra Chanting and Contemplation

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20 min

Maha Mrityunjaya Mantra Chanting and Contemplation

All Levels

Relaxing

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15 min

The Nava Rasas: Raudra

All Levels

Intensity N/A

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12 min

The Nava Rasas - Karuna Rasa

All Levels

Intensity N/A

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11 min

The Nava Rasas - Hasya Rasa

All Levels

Intensity N/A

Introducing the Rasas: Non-Dual Thinking, Embracing Emotions & Tantra

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14 min

Introducing the Rasas: Non-Dual Thinking, Embracing Emotions & Tantra

All Levels

Intensity N/A

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60 min

Shakti Flow: Warming Vinyasa

Level 2 / 3, Level 3

High Intensity

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90 min

Durga workshop!

All Levels

Low Intensity

Radical Embrace: Dharma Talk & Mini Meditation

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20 min

Radical Embrace: Dharma Talk & Mini Meditation

Level 1, All Levels

Relaxing

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70 min

Tantric Fire Practice: Power Vinyasa

Level 2 / 3

High Intensity

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10 min

Yoga Philosophy: Pranayama

All Levels

Intensity N/A

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75 min

VinYin for Full Body Liberation

All Levels

Low Intensity

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35 min

Philosophy & Flow: Pratyahara

All Levels

Moderate

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45 min

Ahimsa Slow Flow. All Levels Forward Folds

All Levels

Low Intensity

Elephant Trunk Vinyasa. Strong & Stretchy Intermediate Yoga Practice

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60 min

Elephant Trunk Vinyasa. Strong & Stretchy Intermediate Yoga Practice

Level 2, Level 2 / 3, Level 3

High Intensity

Awakening Compassion Chat, Mantra & Meditation

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20 min

Awakening Compassion Chat, Mantra & Meditation

All Levels, Level 1

Relaxing

Chat & Practice: Discovering Mantra and Mudra with Ganesha

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24 min

Chat & Practice: Discovering Mantra and Mudra with Ganesha

All Levels

Relaxing

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9 min

Yoga Philosophy - Asana

All Levels

Intensity N/A

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15 min

Yoga Philosophy - Ishwara Pranidhana

All Levels

Intensity N/A

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35 min

Karma Yoga Flow

All Levels

Moderate

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13 min

Yoga Philosophy: Svadhyaya

All Levels

Intensity N/A

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12 min

Yoga Philosophy: Tapas

All Levels

Intensity N/A

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10 min

Yoga Philosophy: Santosha

All Levels

Intensity N/A

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10 min

Yoga Philosophy: Saucha

All Levels

Intensity N/A

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11 min

Heart Chakra Meditation

All Levels, Level 1

Relaxing

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9 min

Yoga Philosophy: Aparigraha

All Levels

Intensity N/A

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8 min

Yoga Philosophy: Brahmacharya

All Levels

Intensity N/A

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13 min

Yoga Philosophy: Asteya

All Levels

Intensity N/A

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80 min

All Levels Backbending: Embracing Kali Ma

All Levels, Level 2

High Intensity

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13 min

Yoga Philosophy: Satya

All Levels

Intensity N/A

Yoga Philosophy: Introducing the Yamas with Ahimsa

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9 min

Yoga Philosophy: Introducing the Yamas with Ahimsa

All Levels

Intensity N/A

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51 min

Strong Leg Flow: Ahimsa

All Levels

Moderate