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Slow Flow / Hatha Flow

Seriously Yummy Vin-Yin-MFR
Play Video

45 min

Seriously Yummy Vin-Yin-MFR

All Levels

Relaxing

Deep Hips & Hammies Slow Flow
Play Video

40 min

Deep Hips & Hammies Slow Flow

All Levels

Low Intensity

Steady Yoga and Myofascial Release for the Psoas
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55 min

Steady Yoga and Myofascial Release for the Psoas

All Levels

Moderate

Slow Flow to Greet the Day with Intention + Presence
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65 min

Slow Flow to Greet the Day with Intention + Presence

All Levels

Moderate

Juicy Yet Gentle Slow Flow for the Neck & Shoulders
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55 min

Juicy Yet Gentle Slow Flow for the Neck & Shoulders

All Levels

Low Intensity

A Delightful Slow Flow
Play Video

48 min

A Delightful Slow Flow

All Levels

Low Intensity

Slow Flow for a New Beginning
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45 min

Slow Flow for a New Beginning

All Levels

Moderate

Juice Me Like a Lemon Flow
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65 min

Juice Me Like a Lemon Flow

All Levels, Mixed Levels

Moderate

Yoga for the Waxing Crescent Moon
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40 min

Yoga for the Waxing Crescent Moon

All Levels

Low Intensity

Wavey Flow for Letting Go
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50 min

Wavey Flow for Letting Go

All Levels

Moderate

Slow Motion Power Yoga
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55 min

Slow Motion Power Yoga

Level 2 / 3

High Intensity

Slower Vinyasa for Focus, Clarity + Joy
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60 min

Slower Vinyasa for Focus, Clarity + Joy

All Levels, Mixed Levels

Moderate

Slower Vinyasa with Extra Love for the Hips & Shoulders
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50 min

Slower Vinyasa with Extra Love for the Hips & Shoulders

All Levels

Moderate

Full Body Maintenance Practice
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30 min

Full Body Maintenance Practice

All Levels

Low Intensity

Slow & Juicy Flow to Ease Stress + Anxiety
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52 min

Slow & Juicy Flow to Ease Stress + Anxiety

All Levels

Moderate

Gentle & Grounding Slow Flow. Full Body
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30 min

Gentle & Grounding Slow Flow. Full Body

All Levels

Low Intensity

Slow & Juicy Vinyasa to Open Heart, Hips and Spine
Play Video

68 min

Slow & Juicy Vinyasa to Open Heart, Hips and Spine

Mixed Levels

Moderate

Wake up with Lakshmi - Radiance Practice
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30 min

Wake up with Lakshmi - Radiance Practice

All Levels

Low Intensity

Slow Flow: Non-Attachment, Letting Go + Embracing Change
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60 min

Slow Flow: Non-Attachment, Letting Go + Embracing Change

All Levels

Moderate

Spring Awakening Slow Flow
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45 min

Spring Awakening Slow Flow

All Levels

Low Intensity

Finding Center Slow Flow. All Levels Twisting
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45 min

Finding Center Slow Flow. All Levels Twisting

All Levels

Low Intensity

LA fires fundraiser: Living Karma Yoga
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60 min

LA fires fundraiser: Living Karma Yoga

All Levels, Level 1

Low Intensity

Quiet Time for the Holidays: Slow Flow for Deep Flexibility
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60 min

Quiet Time for the Holidays: Slow Flow for Deep Flexibility

All Levels, Mixed Levels, Level 2

Moderate

Snow Day Yoga! Foam Rolling + Flowing into What Feels Good
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60 min

Snow Day Yoga! Foam Rolling + Flowing into What Feels Good

All Levels, Mixed Levels

Moderate

Earth Element Hatha Flow. Slow, Steady & Grounding practice
Play Video

35 min

Earth Element Hatha Flow. Slow, Steady & Grounding practice

All Levels

Low Intensity

Slow Flow. Deep stretch for the spine, hips, hamstrings, and thighs
Play Video

55 min

Slow Flow. Deep stretch for the spine, hips, hamstrings, and thighs

All Levels

Moderate

Self Love Slow Flow: A Celebration of Having a Body
Play Video

65 min

Self Love Slow Flow: A Celebration of Having a Body

All Levels, Level 1

Low Intensity

Slow Flow by the Lake. Full body opening
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50 min

Slow Flow by the Lake. Full body opening

All Levels

Low Intensity

Mini Slow Flow. Open Your Hips, Shoulders & Chest
Play Video

20 min

Mini Slow Flow. Open Your Hips, Shoulders & Chest

All Levels

Low Intensity

Heart Opening Slow Flow: Breathe Into What Is Possible
Play Video

50 min

Heart Opening Slow Flow: Breathe Into What Is Possible

All Levels

Low Intensity

Full Moon Flow
Play Video

60 min

Full Moon Flow

All Levels

Moderate

Full Moon Practice. Full Body
Play Video

60 min

Full Moon Practice. Full Body

All Levels

Low Intensity

Cozy Slow Flow in Bed
Play Video

20 min

Cozy Slow Flow in Bed

All Levels

Low Intensity

Chandra Namaskar
Play Video

11 min

Chandra Namaskar

All Levels

Low Intensity

Spring Equinox Slow Flow
Play Video

40 min

Spring Equinox Slow Flow

All Levels

Low Intensity

Slow Flow: Stretching Towards Spring
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50 min

Slow Flow: Stretching Towards Spring

All Levels, Level 1

Low Intensity

Ahimsa Slow Flow. All Levels Forward Folds
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45 min

Ahimsa Slow Flow. All Levels Forward Folds

All Levels

Low Intensity

Hanukkah Slow Flow
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30 min

Hanukkah Slow Flow

All Levels

Low Intensity

Expansion + Contraction Vinyasa
Play Video

50 min

Expansion + Contraction Vinyasa

All Levels

Moderate

Pranayama Slow Flow
Play Video

50 min

Pranayama Slow Flow

All Levels

Low Intensity

Side Body & Svadhyaya Slow Flow
Play Video

45 min

Side Body & Svadhyaya Slow Flow

All Levels

Moderate

Simple Release for the Neck & Shoulders
Play Video

17 min

Simple Release for the Neck & Shoulders

All Levels, Level 1

Low Intensity

Rinse and Release for the Holiday Season
Play Video

55 min

Rinse and Release for the Holiday Season

Mixed Levels

Moderate

Yoga for Better Posture and Digestion
Play Video

35 min

Yoga for Better Posture and Digestion

Level 1, All Levels

Low Intensity

Fluid Strength: An All Levels Slow Flow Vinyasa
Play Video

36 min

Fluid Strength: An All Levels Slow Flow Vinyasa

All Levels, Mixed Levels, Level 2

Moderate

Slow Flow: Open the Hips & Soften the Jaw
Play Video

25 min

Slow Flow: Open the Hips & Soften the Jaw

All Levels

Low Intensity

Finding Play in Practice, a Slow Burn All Levels Flow
Play Video

43 min

Finding Play in Practice, a Slow Burn All Levels Flow

Mixed Levels

Moderate

Slow & Juicy Vinyasa for Hips & Hamstrings
Play Video

43 min

Slow & Juicy Vinyasa for Hips & Hamstrings

Mixed Levels, All Levels, Level 2

Moderate

Slow Flow: Casting a Circle
Play Video

43 min

Slow Flow: Casting a Circle

All Levels

Moderate

Yoga for Respiratory Health, Asthma, & Immunity
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44 min

Yoga for Respiratory Health, Asthma, & Immunity

All Levels

Low Intensity

Slow Flow for Surrender
Play Video

35 min

Slow Flow for Surrender

All Levels

Relaxing

Morning Practice
Play Video

22 min

Morning Practice

Level 1

Moderate

Start The New Year Soft
Play Video

32 min

Start The New Year Soft

All Levels, Level 1

Relaxing

Build Your Foundation: 4th Class, Side Body & Spinal Lengthening
Play Video

33 min

Build Your Foundation: 4th Class, Side Body & Spinal Lengthening

Level 1

Low Intensity

Gentle Devotional Flow
Play Video

40 min

Gentle Devotional Flow

Mixed Levels, All Levels

Moderate

Hips, Spine & Shoulders Release
Play Video

30 min

Hips, Spine & Shoulders Release

All Levels

Low Intensity

Build Your Foundation: 1st Class, Feet & Legs
Play Video

56 min

Build Your Foundation: 1st Class, Feet & Legs

Level 1

Low Intensity

Yoga for Upper Back Pain Relief
Play Video

35 min

Yoga for Upper Back Pain Relief

All Levels, Level 1

Relaxing

Head-To-Toe Tension Release
Play Video

56 min

Head-To-Toe Tension Release

All Levels

Low Intensity

Slow, Long & Strong Vinyasa Practice
Play Video

45 min

Slow, Long & Strong Vinyasa Practice

Level 2

Moderate

Slow & Juicy Flow
Play Video

50 min

Slow & Juicy Flow

Mixed Levels, Level 2

Moderate

Nourishing Nectar Practice
Play Video

30 min

Nourishing Nectar Practice

All Levels

Low Intensity

Yoga for Runners & Bikers
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36 min

Yoga for Runners & Bikers

All Levels

Low Intensity

Gentle Flow: Welcoming Change
Play Video

42 min

Gentle Flow: Welcoming Change

All Levels, Mixed Levels

Low Intensity

Slow Flow: Full Body Stretch
Play Video

38 min

Slow Flow: Full Body Stretch

All Levels, Level 1

Low Intensity

Learning to Slow Down towards Kurmasana
Play Video

60 min

Learning to Slow Down towards Kurmasana

Level 2, Mixed Levels

Moderate

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