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Vinyasa
60 min
Elephant Trunk Vinyasa. Strong & Stretchy Intermediate Yoga Practice
Level 2, Level 2 / 3, Level 3
High Intensity
45 min
Spine & Hamstring Lengthening Vinyasa: Level 1/2 Twisting Practice
Level 1 / 2, All Levels, Level 1
Moderate
20 min
Short, Simple & Spacious Stretching and Breathing Practice
Level 1, All Levels
Low Intensity
42 min
Mixed Levels, Full Body Vinyasa Flow Practice
Mixed Levels, Level 2, Level 2 / 3
Moderate
63 min
Aligning with Your Values Vinyasa - A Slow, Strong, & Stretchy Practice
Mixed Levels, Level 2
Moderate
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