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Vinyasa

Seriously Yummy Vin-Yin-MFR

45 min

Seriously Yummy Vin-Yin-MFR

All Levels

Relaxing

Bhayānaka Rasa Vinyasa

60 min

Bhayānaka Rasa Vinyasa

Level 2

Moderate

Slower Vinyasa to Cultivate Srngara Rasa

55 min

Slower Vinyasa to Cultivate Srngara Rasa

Level 2

Moderate

Power Flow to Feel Alive

60 min

Power Flow to Feel Alive

Level 3

High Intensity

Morning Practice for Optimism

55 min

Morning Practice for Optimism

All Levels, Mixed Levels

Moderate

Cultivating the Sacred Vinyasa Flow

60 min

Cultivating the Sacred Vinyasa Flow

Mixed Levels, Level 2

Moderate

Powerful Backbends Vinyasa

40 min

Powerful Backbends Vinyasa

Level 2 / 3

High Intensity

Evening Vinyasa for the Hips & Low Back

40 min

Evening Vinyasa for the Hips & Low Back

All Levels

Moderate

Awakening

35 min

Awakening

All Levels

Moderate

Meditation in Motion Vinyasa

55 min

Meditation in Motion Vinyasa

Level 2 / 3, Level 2

Moderate, High Intensity

A Silly Little Balance Practice

A Silly Little Balance Practice

Level 2, Mixed Levels

High Intensity

Freedom Flow - Intuitive Vinyasa

60 min

Freedom Flow - Intuitive Vinyasa

All Levels

Moderate

Ganesha Vinyasa

65 min

Ganesha Vinyasa

Mixed Levels

Moderate

Ignite Your Light Vinyasa

50 min

Ignite Your Light Vinyasa

Level 2 / 3, Level 3

High Intensity

Winter Solstice Vinyasa

40 min

Winter Solstice Vinyasa

All Levels

Moderate

Juice Me Like a Lemon Flow

65 min

Juice Me Like a Lemon Flow

All Levels, Mixed Levels

Moderate

Fast Flow to Clear Energy

30 min

Fast Flow to Clear Energy

Level 2

High Intensity

Finding Integrity on the Path to Hanumanasana

60 min

Finding Integrity on the Path to Hanumanasana

Level 2

Moderate

Wavey Flow for Letting Go

50 min

Wavey Flow for Letting Go

All Levels

Moderate

Slow Motion Power Yoga

55 min

Slow Motion Power Yoga

Level 2 / 3

High Intensity

Slower Vinyasa for Focus, Clarity + Joy

60 min

Slower Vinyasa for Focus, Clarity + Joy

All Levels, Mixed Levels

Moderate

Fast Power Flow - Advanced

30 min

Fast Power Flow - Advanced

Level 3

High Intensity

Slower Vinyasa with Extra Love for the Hips & Shoulders

50 min

Slower Vinyasa with Extra Love for the Hips & Shoulders

All Levels

Moderate

Spicy + Sweet Practice for Hips + Core

30 min

Spicy + Sweet Practice for Hips + Core

All Levels

Moderate

Full Body Intuitive Flow

30 min

Full Body Intuitive Flow

Level 2

Moderate

Vinyasa + Deep Stretch - Intermediate Flow

45 min

Vinyasa + Deep Stretch - Intermediate Flow

Level 2

Moderate, High Intensity

Spicy Pincha Power Flow. Level 2-3

60 min

Spicy Pincha Power Flow. Level 2-3

Level 2 / 3, Level 3

High Intensity

Journey to Handstand class 9: Kicking Up Into Handstand! Flow + Drills

40 min

Journey to Handstand class 9: Kicking Up Into Handstand! Flow + Drills

Level 2, Level 2 / 3

High Intensity

Yummy Hip-Opening Flow. Dynamic, All Levels Vinyasa

45 min

Yummy Hip-Opening Flow. Dynamic, All Levels Vinyasa

All Levels

Moderate

Advanced Power Vinyasa towards Flying Pigeon

60 min

Advanced Power Vinyasa towards Flying Pigeon

Level 3

High Intensity

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