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All Classes

Spring Equinox Slow Flow

40 min

Spring Equinox Slow Flow

All Levels

Low Intensity

Slow Flow: Stretching Towards Spring

50 min

Slow Flow: Stretching Towards Spring

All Levels, Level 1

Low Intensity

Mat Pilates Strength Circuit + Warmup and Cooldown

45 min

Mat Pilates Strength Circuit + Warmup and Cooldown

All Levels

Moderate

Sunrise Practice: Fluid Strength + Juicy Stretch for Early Mornings

33 min

Sunrise Practice: Fluid Strength + Juicy Stretch for Early Mornings

Level 2

Moderate

Full Body Morning Practice

30 min

Full Body Morning Practice

All Levels, Level 1 / 2, Level 1

Moderate

Guided Meditation: Celebrating the Body

20 min

Guided Meditation: Celebrating the Body

All Levels

Relaxing

Intermediate Power Vinyasa for Strength & Flexibility with Angie!

65 min

Intermediate Power Vinyasa for Strength & Flexibility with Angie!

Level 2, Level 2 / 3

High Intensity

Yoga for the Third Trimester, PCOS, PMS, Stress & Fatigue

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Yoga for the Third Trimester, PCOS, PMS, Stress & Fatigue

All Levels

Low Intensity

Ahimsa Slow Flow. All Levels Forward Folds

45 min

Ahimsa Slow Flow. All Levels Forward Folds

All Levels

Low Intensity

Vinyasa towards Lotus Pose

65 min

Vinyasa towards Lotus Pose

Level 2, Level 2 / 3

High Intensity

Sick Day Yoga

45 min

Sick Day Yoga

All Levels

Low Intensity

Hanukkah Slow Flow

30 min

Hanukkah Slow Flow

All Levels

Low Intensity

Soft, Easy & Kind Guided Meditation

15 min

Soft, Easy & Kind Guided Meditation

All Levels, Level 1

Relaxing

Dance-Yoga Fusion. A Funky, Hands-Free, Low-Body Mobility Practice

20 min

Dance-Yoga Fusion. A Funky, Hands-Free, Low-Body Mobility Practice

All Levels

Moderate

Reclined Yin Yoga to Soften & Release

35 min

Reclined Yin Yoga to Soften & Release

All Levels

Relaxing

Quick & Dirty Full Body Maintenance Practice

30 min

Quick & Dirty Full Body Maintenance Practice

All Levels

Moderate

Expansion + Contraction Vinyasa

50 min

Expansion + Contraction Vinyasa

All Levels

Moderate

Pranayama Slow Flow

50 min

Pranayama Slow Flow

All Levels

Low Intensity

Ashtanga Yoga Immersion, Part 3

25 min

Ashtanga Yoga Immersion, Part 3

Level 2 / 3

High Intensity

Yoga for the Second Trimester of Pregnancy

40 min

Yoga for the Second Trimester of Pregnancy

All Levels

Low Intensity

Yoga for PMS

45 min

Yoga for PMS

All Levels

Moderate

Elephant Trunk Vinyasa. Strong & Stretchy Intermediate Yoga Practice

60 min

Elephant Trunk Vinyasa. Strong & Stretchy Intermediate Yoga Practice

Level 2, Level 2 / 3, Level 3

High Intensity

Yoga Pick-Me-Up

25 min

Yoga Pick-Me-Up

All Levels, Mixed Levels

Moderate

Yin Yoga for Sadness

55 min

Yin Yoga for Sadness

All Levels, Level 1

Relaxing

Brahmari Breathing: Yoga for Pregnancy, PCOS, & PMS

9 min

Brahmari Breathing: Yoga for Pregnancy, PCOS, & PMS

All Levels

Relaxing

Side Body & Svadhyaya Slow Flow

45 min

Side Body & Svadhyaya Slow Flow

All Levels

Moderate

Yoga for the First Trimester of Pregnancy, PCOS, & PMS

35 min

Yoga for the First Trimester of Pregnancy, PCOS, & PMS

All Levels

Low Intensity

Series Introduction: Yoga for Pregnancy, PCOS + PMS

16 min

Series Introduction: Yoga for Pregnancy, PCOS + PMS

All Levels

Intensity N/A

Invigorating Twisting Practice

45 min

Invigorating Twisting Practice

All Levels

Moderate

Lovely Evening Vinyasa

45 min

Lovely Evening Vinyasa

All Levels

Moderate

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