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All Classes
14 min
Introducing the Rasas: Non-Dual Thinking, Embracing Emotions & Tantra
All Levels
Intensity N/A
40 min
Core Centered Yoga-Pilates Fusion Flow
All Levels, Mixed Levels, Level 2
High Intensity
50 min
Advanced Power Vinyasa towards King Pigeon Pose
Level 3, Level 2 / 3
High Intensity
30 min
Air Element: Pranayama, Yin Yoga + Restful Meditation
All Levels, Level 1
Relaxing
35 min
Full Body Pilates: strengthening for the body + clarifying for the mind
All Levels
Moderate
60 min
Quiet Time for the Holidays: Slow Flow for Deep Flexibility
All Levels, Mixed Levels, Level 2
Moderate
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