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All Classes
40 min
Journey to Handstand class 9: Kicking Up Into Handstand! Flow + Drills
Level 2, Level 2 / 3
High Intensity
35 min
Pain + Tension Relief for the Upper Back, Neck, Traps & Shoulders
All Levels
Low Intensity
14 min
Introducing the Rasas: Non-Dual Thinking, Embracing Emotions & Tantra
All Levels
Intensity N/A
40 min
Core Centered Yoga-Pilates Fusion Flow
All Levels, Mixed Levels, Level 2
High Intensity
50 min
Advanced Power Vinyasa towards King Pigeon Pose
Level 3, Level 2 / 3
High Intensity
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