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All Classes
12 min
HIIT: Full body strength & cardio workout
Level 2, Level 2 / 3, Mixed Levels
High Intensity
60 min
Advanced Flow towards Surya Yantrasana and Ashtavakrasana
Level 3
High Intensity
49 min
Winter Solstice Slow Flow: Reflecting within Forward Folds
All Levels
Moderate
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