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All Classes

A Special Guided Meditation for Stressful Times
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15 min

A Special Guided Meditation for Stressful Times

All Levels

Relaxing

Build Your Foundation, 3rd Class: Low Body Nectar
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37 min

Build Your Foundation, 3rd Class: Low Body Nectar

Level 1

Low Intensity

Advanced Vinyasa: Arm Balance Extravaganza!
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36 min

Advanced Vinyasa: Arm Balance Extravaganza!

Level 3

High Intensity

Build Your Foundation: 2nd class, Intro to Vinyasa
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45 min

Build Your Foundation: 2nd class, Intro to Vinyasa

Level 1

Moderate

Hips, Spine & Shoulders Release
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30 min

Hips, Spine & Shoulders Release

All Levels

Low Intensity

Build Your Foundation: 1st Class, Feet & Legs
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56 min

Build Your Foundation: 1st Class, Feet & Legs

Level 1

Low Intensity

Heart Chakra Meditation
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11 min

Heart Chakra Meditation

All Levels, Level 1

Relaxing

Vinyasa: All The Pigeons!
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56 min

Vinyasa: All The Pigeons!

Mixed Levels, Level 2

Moderate

HIIT Yoga Fusion: Slide into Your Strength
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21 min

HIIT Yoga Fusion: Slide into Your Strength

Level 2, Level 1 / 2

High Intensity

Yoga for Happy & Healthy Joints
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31 min

Yoga for Happy & Healthy Joints

All Levels, Level 1

Low Intensity

Yoga for Letting Go
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39 min

Yoga for Letting Go

All Levels

Low Intensity

Yoga for Taking Up Space
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48 min

Yoga for Taking Up Space

All Levels, Mixed Levels

Moderate

Yoga for Upper Back Pain Relief
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35 min

Yoga for Upper Back Pain Relief

All Levels, Level 1

Relaxing

Yoga for Longer Hamstrings
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40 min

Yoga for Longer Hamstrings

All Levels

Moderate

A Taste of Ashtanga Yoga
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43 min

A Taste of Ashtanga Yoga

All Levels, Mixed Levels

Moderate

Head-To-Toe Tension Release
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56 min

Head-To-Toe Tension Release

All Levels

Low Intensity

Forearm Flow
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60 min

Forearm Flow

Level 2 / 3, Level 3

High Intensity

Pranayama: Chi Building Breath
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14 min

Pranayama: Chi Building Breath

All Levels, Level 1

Relaxing

Slow, Long & Strong Vinyasa Practice
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45 min

Slow, Long & Strong Vinyasa Practice

Level 2

Moderate

Wall Yoga!
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35 min

Wall Yoga!

All Levels

Low Intensity

Slow & Juicy Flow
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50 min

Slow & Juicy Flow

Mixed Levels, Level 2

Moderate

Intermediate-Advanced Garuda Flow
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60 min

Intermediate-Advanced Garuda Flow

Level 2 / 3, Level 3

High Intensity

Flow, Rest, Flow
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48 min

Flow, Rest, Flow

All Levels, Level 2

Moderate

Savasana Magic
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12 min

Savasana Magic

All Levels, Level 1

Relaxing

Rituals for Restoration
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21 min

Rituals for Restoration

All Levels, Level 1

Relaxing

Nourishing Nectar Practice
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30 min

Nourishing Nectar Practice

All Levels

Low Intensity

Agni Practice
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24 min

Agni Practice

All Levels, Mixed Levels

High Intensity

Yoga Philosophy: Aparigraha
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9 min

Yoga Philosophy: Aparigraha

All Levels

Intensity N/A

Yoga Philosophy: Brahmacharya
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8 min

Yoga Philosophy: Brahmacharya

All Levels

Intensity N/A

Good Morning! All Levels, Full Body Flow
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31 min

Good Morning! All Levels, Full Body Flow

All Levels

Moderate

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