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All Classes

Quiet Yin Yoga in Nature
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27 min

Quiet Yin Yoga in Nature

All Levels, Level 1

Relaxing

Yoga To Calm Down
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15 min

Yoga To Calm Down

All Levels, Level 1

Relaxing

Hands-Free Yoga & Elemental Meditation
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43 min

Hands-Free Yoga & Elemental Meditation

Level 2

Moderate

Sweet, Simple, Stretchy + a Little Strong: A Hands-Free Practice
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35 min

Sweet, Simple, Stretchy + a Little Strong: A Hands-Free Practice

All Levels

Low Intensity

Making Space for Gratitude & Generosity
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30 min

Making Space for Gratitude & Generosity

All Levels, Level 1

Low Intensity

Vin-Yin
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60 min

Vin-Yin

All Levels, Level 1

Low Intensity

Booty Burn!!
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10 min

Booty Burn!!

All Levels

Moderate

Slow & Juicy Vinyasa for Hips & Hamstrings
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43 min

Slow & Juicy Vinyasa for Hips & Hamstrings

Mixed Levels, All Levels, Level 2

Moderate

Simply Get Strong!
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22 min

Simply Get Strong!

Level 1

Moderate

Less is More: All Levels Yoga Class
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60 min

Less is More: All Levels Yoga Class

All Levels

Low Intensity

Soul Food: Fluid Flow
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40 min

Soul Food: Fluid Flow

Mixed Levels, Level 2

Moderate

Guided Meditation: Lotus Eyes of Lakshmi
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15 min

Guided Meditation: Lotus Eyes of Lakshmi

All Levels, Level 1

Relaxing

Yoga Philosophy - Asana
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9 min

Yoga Philosophy - Asana

All Levels

Intensity N/A

Yoga for Hikers & Walkers
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31 min

Yoga for Hikers & Walkers

All Levels, Mixed Levels

Low Intensity

Ashtanga Yoga Immersion: Part 2
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41 min

Ashtanga Yoga Immersion: Part 2

Mixed Levels

High Intensity

Sunshine Vinyasa
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33 min

Sunshine Vinyasa

Level 1, All Levels

Low Intensity

Ashtanga Yoga Immersion: Part 1
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75 min

Ashtanga Yoga Immersion: Part 1

All Levels

Moderate

Introduction to Ashtanga Yoga Immersion
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6 min

Introduction to Ashtanga Yoga Immersion

All Levels

Intensity N/A

Mini Yin
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28 min

Mini Yin

All Levels

Relaxing

Functional Movement Practice: Mobility + Integration with Blocks!
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30 min

Functional Movement Practice: Mobility + Integration with Blocks!

All Levels

Moderate

Belly Down Backbends & Hip Openers
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40 min

Belly Down Backbends & Hip Openers

Mixed Levels

Moderate

Yoga Philosophy - Ishwara Pranidhana
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15 min

Yoga Philosophy - Ishwara Pranidhana

All Levels

Intensity N/A

Twist & Turns Vinyasa
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68 min

Twist & Turns Vinyasa

Mixed Levels

Moderate

Self Care Saturday: Gentle Yoga & Facial Massage
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38 min

Self Care Saturday: Gentle Yoga & Facial Massage

All Levels

Relaxing

Slow Flow: Casting a Circle
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43 min

Slow Flow: Casting a Circle

All Levels

Moderate

Pose Tutorial: Ardha Chandrasana, AKA Half Moon Pose!
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10 min

Pose Tutorial: Ardha Chandrasana, AKA Half Moon Pose!

All Levels

Low Intensity

Yoga for Respiratory Health, Asthma, & Immunity
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44 min

Yoga for Respiratory Health, Asthma, & Immunity

All Levels

Low Intensity

Karma Yoga Flow
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35 min

Karma Yoga Flow

All Levels

Moderate

Powerhouse Practice
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62 min

Powerhouse Practice

Level 2 / 3, Level 3

High Intensity

Mantra: Invoking the Goddess
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6 min

Mantra: Invoking the Goddess

All Levels

Relaxing

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